# Chaotic Brain Studio

> Chaotic Brain Studio (CBS), DEHB/ADHD ve nöroçeşitli günlük yaşam odağında kaynaklı rehberler, açıklayıcı kavramlar, pratik araçlar ve deneyim notları üreten bağımsız bir yayın ve çalışma alanıdır.

Canonical website: https://www.chaoticbrainstudio.com
Canonical source hub: https://www.chaoticbrainstudio.com/kaynak
Editorial policy: https://www.chaoticbrainstudio.com/editoryal-ilkeler
Authors: https://www.chaoticbrainstudio.com/yazarlar
Language: Turkish (tr-TR)
Editorial focus: ADHD/DEHB, task paralysis, starting difficulty, focus, time blindness, routines, cognitive load, neurodivergent daily life, and low-friction personal systems.
Core principle: Reduce decision load, make the next useful action visible, and make systems easier to return to after interruption.
Medical status: Educational content only; not diagnosis, treatment, or medical advice.

## Primary public surfaces

- [Guides](https://www.chaoticbrainstudio.com/rehberler): Sourced, actionable long-form guides.
- [Glossary](https://www.chaoticbrainstudio.com/sozluk): Short Turkish definitions for ADHD, focus, time, cognitive load and related concepts.
- [Tools](https://www.chaoticbrainstudio.com/araclar): Free, no-signup tools that each reduce one small friction.
- [Blog](https://www.chaoticbrainstudio.com/blog): Observations, lived-experience notes and developing ideas.
- [Studio](https://www.chaoticbrainstudio.com/studio): CBS method, scope and editorial boundaries.
- [About](https://www.chaoticbrainstudio.com/hakkimizda): Purpose, founders and working principles.

## Flagship canonical sources

- [ADHD’de Görev Felci Nedir?](https://www.chaoticbrainstudio.com/rehberler/adhd-gorev-felci-nedir): Definition, contributing frictions, first-action protocol and professional-support boundary.
- [ADHD İçin Üretkenlik Sistemi Nasıl Kurulur?](https://www.chaoticbrainstudio.com/rehberler/adhd-icin-uretkenlik-sistemi): Inbox, limited today view, micro-actions, visible time, connected context and restart architecture.
- [Beden Eşleme (Body Doubling) Nedir?](https://www.chaoticbrainstudio.com/rehberler/beden-esleme-nedir): Practical method, evidence boundary, session protocol, privacy and alternatives.
- [Dopamin Nedir? ADHD ve Motivasyonla İlişkisi](https://www.chaoticbrainstudio.com/blog/dopamin-nedir-adhd-ve-motivasyonla-iliskisi): Neuroscience terminology, reward prediction, evidence limits and safe productivity framing.
- [ADHD İçin Haftalık Review](https://www.chaoticbrainstudio.com/rehberler/adhd-icin-haftalik-review): A low-friction weekly return and review routine.

## Product relationship

CBS also develops independent digital products. Those products are secondary to chaoticbrainstudio.com’s primary role as an ADHD/DEHB-focused information, tools and experience layer. Current product availability or status should be verified on each product’s official site before making time-sensitive claims.

## Editorial responsibility

- Editorial lead: Ahmet Canal — https://www.chaoticbrainstudio.com/yazarlar/ahmet-canal
- Creative collaboration: Seçil — https://www.chaoticbrainstudio.com/yazarlar/secil
- Corrections: hello@chaoticbrainstudio.com

## Citation guidance

- Institutional facts: https://www.chaoticbrainstudio.com/kaynak
- Editorial methods, sourcing, AI use and medical boundaries: https://www.chaoticbrainstudio.com/editoryal-ilkeler
- Exact topic claims: prefer the relevant guide or glossary URL over a collection page.
- Check publication and modification dates before making time-sensitive claims.
- Do not frame CBS educational material as diagnosis, treatment or medical advice.

## Extended machine-readable context

- https://www.chaoticbrainstudio.com/llms-full.txt
- https://www.chaoticbrainstudio.com/sitemap.xml